Migraine Headaches 101
Migraine headaches are a result of changes within the brain itself. It results in severe headache pain, often associated with
Read moreMigraine headaches are a result of changes within the brain itself. It results in severe headache pain, often associated with
Read moreParkinson’s disease is a progressive disorder of the nervous system that affects movement. It develops gradually, sometimes starting with a
Read moreBefore blogging, I spent my days putting myself through nursing school. The one thing I liked about Nursing was the
Read moreThey say a woman’s work is never done. A hectic work schedule, combined with trying to balance other areas of
Read moreFunctional training, also referred to as functional exercise is any workout that adapts or develops exercises that allow individuals to
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