Health & Fitness Archives - Page 2 of 3

Fact Or Fiction? Discovering Different Myths About Weight Loss

There are various common concepts about weight loss and dieting that can make it hard to distinguish between fact and

Some days you just simply need a little something sweet. That one little craving hits and it simply won’t leave

For many women, makeup is an important part of everyday life. Whether it’s being worn to work or on a

The Need for Protection Many people understand the importance of protecting their skin from sunburn and potential skin cancers, but

What is Apple Cider Vinegar? Apple cider vinegar is a raw and unfiltered type of vinegar, which is how it

Infused water is the process of adding fruits, vegetables, and herbs to your water, then letting these ingredients flavor the

Having good eyesight is so important. Remember when mom said, “eat your carrots they are good for your eyes”? Well,

I just love finding new uses for items I already have around the house. If you take Apple Cider

Summer is the time of year when people are out soaking up sun and engaging in fun outdoor activities such

One of the things many new moms dread doing is trying to lose their baby weight. Some women gain